如何保持健康英语作文(整理2篇)

如何保持健康英语作文篇1

Asamiddleschoolstudent,youwilltakethehighschoolentranceexaminations.Howwillyoukeephealthy?

Suggestedquestions:

1.Howimportantisthehealth?

2.Inwhatwayscanyoukeephealthy?

Iamalwaysverytiredthesedays,becauseIhavesomuchhomeworktodoeveryday.Soitisimportantforustokeephealthybeforethehighschoolentranceexaminations.Thenhowcanwekeephealthy?Ithinkthebestwayistotakepartinsportsandhaveagoodsleep.However,Ialwayskeepdoingmyhomeworkuntil11o'clock.SoIshouldarrangethetimewell.What'smore,Ithinkifwewanttokeephealthy,weshouldn'tspendmuchtimeonuselessthings.ThenI'msurewewillgetgoodmarks.

如何保持健康英语作文篇2

Herearemyadvicesabouthowtokeephealthy.

Firstly,buildnormaldailyroutineandeatregularly.Youshouldgotobedandgetupearly.Makesureyoucanhaveagoodrest.Payattentiontoyourdiets.Don’teattoomuchmeatandsugar.Eatmorevegetables.Secondly,haveagoodmoodtowardslife.Agoodmoodwillbringyouahealthybody,too.Last,dosomeexercises.Exerciseshelpyoubuildastrongandhealthybody.

以下是我关于怎样保持健康的建议。

首先，建立正常的'作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助你建立强壮健康的身体。