健身英语作文(整理4篇)

【精】健身英语作文

在平时的学习、工作或生活中，大家都写过作文吧，作文是通过文字来表达一个主题意义的记叙方法。写起作文来就毫无头绪？下面是小编为大家收集的健身英语作文，仅供参考，欢迎大家阅读。

Physicalfitnessistoday'shottopic.Andeverywhereyouturnyouhearsomethingnew.Butisitalltrue?

Themoreyousweat,themorefatyouburn.

Thismythhasencouragedpeopletoworkoutinextremeheatorwearlayersofclothesorrubberorplasticweight-losssuitsinthehopeofsweatingfatoff.Unfortunately,it'swaterthey'relosing,notfat.

Fatburnswhenitisusedasafuelsourceforexercise,whichdoesn'thappeninitially.Whenyoufirstbegintoexercise,youburncarbohydratesorsugars.Ittakesabout20minutesofeasytomoderateaerobicactivitybeforethetransitionfromburningsugarstofatbegins.(Aerobicexerciseisanyrhythmicandcontinuousactivitythatusesoxygenandlargemusclemassesofthebody,suchasthearmsandlegs.Examplesarebicycleriding,jumpingrope,walking,jogging,aerobicdance,andswimming.)So,toburntheflab,planonworkingoutatleast40minutes.

Ifyoustopworkingout,yourmuscleswillturntofat.

Ifyoudecreaseyouractivityandcontinuetoeatthesameormore,youmaygainbackthatsparetirethatyouworkedsohardtolose.It'snot,however,becauseyourmusclesturnedtofat.Musclesmayatrophyorlosetheirtone,buttheywon'tturntofat.Muscleismuscleandfatisfat.

健身英语作文

在日常生活或是工作学习中，大家都经常看到作文的身影吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。你写作文时总是无从下笔？下面是小编帮大家整理的健身英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiber

Dimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.

Skeletonisthebodyofthestent,humanactivitiesleverage.Inaperiodofgrowthanddevelopmentofyoungpeople,adheretorunning

Stepcanimprovebloodcirculation,increasethesupplyofnutrientsinbonecellsincreasebonecellgrowthcapacity,fromthe

Andtopromotethenormaldevelopmentofthebone.Theelderly,reducedmetabolism,musclegraduallyshrink,andbonesappearedback

Lineofchangeinboneandjointdiseaseisalsoincreasing.Persistinrunningcanenhancemetabolism,delayedbone

Degenerativechanges,preventionofboneandjointdiseaseintheelderlyoccur,sothatyouslowdownaging.

健身英语作文(荐)

在平时的学习、工作或生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。那么一般作文是怎么写的呢？以下是小编为大家整理的健身英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

Physicalfitnessistoday'shottopic.Andeverywhereyouturnyouhearsomethingnew.Butisitalltrue?

Themoreyousweat,themorefatyouburn.

Thismythhasencouragedpeopletoworkoutinextremeheatorwearlayersofclothesorrubberorplasticweight-losssuitsinthehopeofsweatingfatoff.Unfortunately,it'swaterthey'relosing,notfat.

Fatburnswhenitisusedasafuelsourceforexercise,whichdoesn'thappeninitially.Whenyoufirstbegintoexercise,youburncarbohydratesorsugars.Ittakesabout20minutesofeasytomoderateaerobicactivitybeforethetransitionfromburningsugarstofatbegins.(Aerobicexerciseisanyrhythmicandcontinuousactivitythatusesoxygenandlargemusclemassesofthebody,suchasthearmsandlegs.Examplesarebicycleriding,jumpingrope,walking,jogging,aerobicdance,andswimming.)So,toburntheflab,planonworkingoutatleast40minutes.

Ifyoustopworkingout,yourmuscleswillturntofat.

Ifyoudecreaseyouractivityandcontinuetoeatthesameormore,youmaygainbackthatsparetirethatyouworkedsohardtolose.It'snot,however,becauseyourmusclesturnedtofat.Musclesmayatrophyorlosetheirtone,buttheywon'tturntofat.Muscleismuscleandfatisfat.

关于健身的英语作文篇1

ThemarathonwasNOTaneventoftheancientOlympicgames.ThemarathonisamoderneventthatwasfirstintroducedintheModernOlympicGamesof1896inAthens,aracefromMarathonnortheastofAthenstotheOlympicStadium,adistanceof40kilometers.

TheracecommemoratestherunofPheidippides,anancient"day-runner"whocarriedthenewsofthePersianlandingatMarathonof490B.C.toSparta(adistanceof149miles)inordertoenlisthelpforthebattle.AccordingtothefifthcenturyB.C.ancientGreekhistorianHerodotus,PheidippidesdeliveredthenewstotheSpartansthenextday.

Thedistanceofthemodernmarathonwasstandardizedas26miles385yardsor42.195km.in1908whentheOlympicGameswereheldinLondon.ThedistancewastheexactmeasurementbetweenWindsorCastle,thestartoftherace,andthefinishlineinsideWhiteCityStadium.

关于健身英语作文篇2

Thereisasayingthatnevertoooldtolearnand,similarly,Iwanttosaythatnevertoooldtodoexercises.Doingexercisesisreallynecessaryforeveryoneandwe’dbettertakesometimetodoexerciseseveryday.

Generalspeaking,doingexercisesappropriatelyeverydayisdefinitelygoodforourhealth.Foronething,doingexercisesproperlyisagoodwaytobuildingourbodyandaccelerateourbloodcirculation.Forexample,todosit-upeverydaycanpracticeourwaist.Foranother,doingexercisesisalsoagoodmethodtokeepourmindhealthybecausedoingexercisescanbroadenourmindandreleaseourstresstoalargeextent.Forexample,wewouldfeelbetterifwedosomeexercisesafterworkingforalongtime.

Inaddition,doingexercisescanmakeourmindbemoreactive.Thatiswhysomanypeoplechoosetodoexerciseswhentheycannotcomeupwithnewideas.

Allinall,doingexercisesisabsolutenecessary.Ifyousaythatyouaretoobusytorun,totakesomedeepbreathorexpandyourchesteverydaywouldbebetterthandonothing.

【合集】健身英语作文

无论在学习、工作或是生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文可分为小学作文、中学作文、大学作文（论文）。作文的注意事项有许多，你确定会写吗？以下是小编为大家收集的健身英语作文，仅供参考，大家一起来看看吧。

Whenitcomestohealth,youmustexercisemore.Besides,therearesomanydiseasesnow,somymotherwillgivemeagoodworkoutonFridayandSaturdayforthetwodays.

OnFridayevening,whenmyhomeworkwasalmostfinished,mymotherdraggedmedowntothestadiumtorun.ThoughIwasnotverywilling,Ihadtodoitforthesakeofmyhealth.Firstrunaroundtheplaygroundforafewlaps,doawarm-up.Notonlycanyouexercise,butalsofatpeoplecanloseweight.Getwarmandsweat,thengohomeandtakeahotbath.Wow,that'scool!Takeabath,sitonthestool,watchTV,eatsupper.Whatapleasure!

EarlySaturdaymorning,mymothertookmetodomorningexercises-climbnanshan.Aftereating,mom,thenutritionistwithagoodnutritiousmeal,goupthemountain.Bringabottleofwaterandbringatowelwithyou.Enjoythescenerywhileclimbing.Lookingdownfromtheheight,abuildingroseupandacoolbreezeblewin.Thebirdsarecallingonthebranches,andthebeesareflyinginthesky.Lookaroundthegreen,givingtheeyeagoodview.It'salmosttimetoreachthetop,butwithnoeffort,mywillpowerhasbeenpushingme."Victoryisathand,"hesaid."Atlast,Ifinallyclimbedtothetopofthemountain.Eatafulllunch,andbookaplacetoplaybadmintonintheevening.

Ashot,inasmash.Haha,won!Momdidn'tknowhowmanygoalsIlost.Infact,playingbadmintonisalsoaverygoodwaytoexercise.

Ifeveryweekso,yourbodyiscertainlyverygoodverygood.Thepreviousloosefat,hasnowbecomeasolidmuscle.

Exerciseeverydayandkeephealthyeveryday.Don'tforgetexercisebecauseof.Anddon'tforgettheflowbecauseofexercise.

(精)健身英语作文

在平平淡淡的学习、工作、生活中，大家都写过作文，肯定对各类作文都很熟悉吧，作文是一种言语活动，具有高度的综合性和创造性。那么一般作文是怎么写的呢？以下是小编整理的健身英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

Thereisasayingthatnevertoooldtolearnand,similarly,Iwanttosaythatnevertoooldtodoexercises.Doingexercisesisreallynecessaryforeveryoneandwe’dbettertakesometimetodoexerciseseveryday.

Generalspeaking,doingexercisesappropriatelyeverydayisdefinitelygoodforourhealth.Foronething,doingexercisesproperlyisagoodwaytobuildingourbodyandaccelerateourbloodcirculation.Forexample,todosit-upeverydaycanpracticeourwaist.Foranother,doingexercisesisalsoagoodmethodtokeepourmindhealthybecausedoingexercisescanbroadenourmindandreleaseourstresstoalargeextent.Forexample,wewouldfeelbetterifwedosomeexercisesafterworkingforalongtime.

Inaddition,doingexercisescanmakeourmindbemoreactive.Thatiswhysomanypeoplechoosetodoexerciseswhentheycannotcomeupwithnewideas.

Allinall,doingexercisesisabsolutenecessary.Ifyousaythatyouaretoobusytorun,totakesomedeepbreathorexpandyourchesteverydaywouldbebetterthandonothing.

关于健身英语作文篇3

Howtoarrangetime?Thisissuesplitscollegestudentsapart.Someindividuals'schedulesarepackedwithvarioustasksrelatedtostudy.Theyimmersethemselvesinbooksanddon'tdoregularphysicalexercise.Butmostofthecollegestudentssupportthevalueofphysicalexertion.

Todevelopormaintainphysicalfitnessandoverallhealth,wemustinvolveinregularsportspractice.ChenJingrun,aMathematicstoweringfigure,plantedhimselfincomplexquestionswithoutphysicalexercise.Hisprematuredeathhighlightedthesignificanthealthbenefitsfromsports.

Historically,physicalactivityhasbeenassociatedwithhealth.Today,sciencehasconfirmedthelink,withoverwhelmingevidencethatpeoplewholeadactivelifestylesarelesslikelytodieearly,ortoexperiencemajorillnessessuchasheartdisease,diabetesandcancers.Avastmajorityofcollegestudentsdonotmeetrecommendedlevelsofmoderatephysicalactivity.Justdoit!Let'sparticipateinmorephysicalexercise.

关于健身的英语作文篇4

Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople'slife.

Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.

Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.

(热门)健身英语作文

在平平淡淡的学习、工作、生活中，许多人都有过写作文的经历，对作文都不陌生吧，作文是从内部言语向外部言语的过渡，即从经过压缩的简要的、自己能明白的语言，向开展的、具有规范语法结构的、能为他人所理解的外部语言形式的转化。作文的注意事项有许多，你确定会写吗？以下是小编帮大家整理的健身英语作文，欢迎阅读与收藏。

Today,whatIwanttointroducetoyouisafitnesshammerformymother.Inappearance,itlookslikeabowwithalongtail".It'sabout30centimeterslongand6~7centimeterswide.Itisanessentialfitnessequipmentinlife.

Infact,inlife,therearemanykindsofdifferentfitnesshammer,woodenfitnesshammer,plasticbodyhammer.Althoughthesizeofawoodenbodyhammerseemssmall,itdoesalotofwork.Momcamehomefromwork,tired,backache,motheronthebackofthehammer,knockontheshoulder.Itcanrelievefatigueandrelievepain.

Theutilitymodelrelatestoaplasticbody-buildinghammer,whichisflexibleandconvenienttocarry,butisnotportableasthemassager.Theutilitymodelischeapandgood,andislikedbymanypeople.

Youmightaskme,isawoodenbodyhammerharderthanaplasticbodyhammeranddoesn'tithurt?No,it'sharderthanaplasticbodyhammer,butyouwon'tfeelverypainful.

Thefitnesshammerismucheasiertomassagethanthechairthatsitsonthemassager.Thehammerissmallinsize,butcancarryonandon,andcandoselfmassagewheneverandwhereverpossibleIt'ssobig.Howcanyoucarryitwithyou?Soit'sonlyathome,andonlywhenyoucallbackcanyoudomassage.Therefore,thefitnesshammerisgoodvalueformoney,economicalandpractical.

TodayIintroducedthis,Ihopethesefitnesshammercangivemorepeoplerelievefatigue,canbringmorepeopletojoyandrelaxed,ismygreatesthappiness.